THE CYCLIST'S TRAINING BIBLE

Joe Friel

( 1996 ) ISBN: 9781934030202

If you have never read any of Joe Friel's analysis on cycling and endurance performance, you really should take the time. It is a very wise investment. Mr. Friel is really the authority when it comes to high performance training, however most recently I've become inspired by all of his writings on rest and recovery. I highly recommend reading his book, The Cyclist's Training Bible (links below), or check out his blog to start assessing what exactly is "a stressful workout" and how to provide your body with the adequate time to recover. I think you'll be surprised by how much "over-training" that you might be doing. I was...

Saturday

Jan 28th
2017

U.S. Paralympics Track Cycling Open

Sat 1/28 - Sun 1/29
9 a.m. - 6 p.m.
U.S. Paralympics Cycling will host the 2017 Track Cycling Open presented by Toyota at the Velo Sports Center in Carson, Ca

Wednesday

Mar 22nd
2017

2017 R5-PARA Racing Spring Training Camp

Wed 3/22 - Wed 3/29
8 a.m. - 9 p.m.
A 2017 Para-Cycling Road National Championship preparation camp.

Friday

Apr 7th
2017

The 2017 Tour of the Raptor

Fri 4/7 - Sun 4/9
noon - 1 p.m.
3 Day Stage Event

Saturday

Jun 17th
2017

The 2017 Para-Cycling Time-Trial (UCI Road Worlds Selection)

9 a.m. - noon
2017 UCI Para-Cycling Road World Championship selection event